🍗 5-Ingredient Oven Chicken Tenders
This easy oven-baked chicken recipe transforms simple ingredients into juicy,
flavorful tenders coated in a creamy Parmesan sauce. A perfect weeknight
meal with minimal prep and cleanup.
Servings: 4
Ingredients
- 1 1/2 lb raw chicken tenders
- 1/2 cup mayonnaise
- 1/4 cup grated Parmesan cheese
- 1 tsp garlic powder
- 1 tsp dried Italian seasoning
- 1/2 tsp salt
- 1/4 tsp black pepper
- Nonstick spray or oil for greasing
Directions
- Preheat oven to 400°F (200°C) and grease a casserole dish.
- Arrange chicken tenders in a single layer.
- In a bowl, mix mayonnaise, Parmesan, garlic powder, seasoning, salt, and pepper.
- Spread the mixture evenly over the chicken.
- Bake for 20–25 minutes until cooked through (165°F/74°C).
- Optional: Broil 1–3 minutes for a golden top.
- Rest for 5 minutes before serving and spoon sauce over top.
Serving Suggestions
- Serve over rice, mashed potatoes, or egg noodles
- Pair with green beans, broccoli, or a fresh salad
- Serve with dinner rolls or garlic bread
Variations & Tips
- Use breadcrumbs or crushed crackers for a crunchy topping
- Add a teaspoon of honey for a subtle sweetness
- Swap Italian seasoning for ranch seasoning
- Use half mayo and half Greek yogurt for a lighter version
- Double the recipe for larger groups