Baked Chicken Enchiladas

Baked Chicken Enchiladas     Ingredients: 8 large flour tortillas 2 cups cooked, shredded chicken (you can use rotisserie chicken for convenience) 1 cup shredded cheese (cheddar, Monterey Jack, or a Mexican blend) 1 can (10 oz) enchilada sauce (red or green, depending on your preference) 1/2 cup sour cream (optional) 1/2 cup diced onions … Read more

Baked Oatmeal Cups

Ingredients:   2 cups old-fashioned rolled oats 1 teaspoon baking powder 1 teaspoon cinnamon 1/2 teaspoon salt 2 cups milk (dairy or non-dairy) 2 large eggs 1/3 cup maple syrup or honey 1 teaspoon vanilla extract 1/2 cup applesauce or mashed banana Optional add-ins: chocolate chips, nuts, berries, or dried fruit Instructions:   Preheat the … Read more

Chocolate Coconut Layer Bars

Ingredients: For the Chocolate Base:   1 cup all-purpose flour 1/4 cup unsweetened cocoa powder 1/2 teaspoon baking powder 1/4 teaspoon salt 1/2 cup unsalted butter, melted 1 cup granulated sugar 2 large eggs 1 teaspoon vanilla extract For the Coconut Layer:   2 cups shredded sweetened coconut 1 can (14 oz) sweetened condensed milk … Read more

Filet Mignon with Creamy Mushroom Sauce

Filet Mignon with Creamy Mushroom Sauce     Ingredients: 2 filet mignon steaks (about 6-8 oz each) Salt and freshly ground black pepper 2 tablespoons olive oil 2 tablespoons unsalted butter 1 cup sliced mushrooms (such as cremini or button) 1 clove garlic, minced 1/2 cup beef broth 1/2 cup heavy cream 1 teaspoon Dijon … Read more

Vegetable Cabbage Loaf

Vegetable Cabbage Loaf     Ingredients: 1 small to medium head of cabbage, shredded 1 onion, finely chopped 1 bell pepper, finely chopped (any color) 1 carrot, grated 1 zucchini, grated 1 cup mushrooms, finely chopped 3 eggs 1/2 cup all-purpose flour (or breadcrumbs) 1/2 cup grated cheese (cheddar, mozzarella, or your choice) 1 teaspoon … Read more

Okra: The Secret to Healing Your Body!

Okra, also known as “lady’s fingers,” is a versatile and nutritious vegetable that has been gaining recognition for its numerous health benefits. Rich in vitamins, minerals, and antioxidants, okra offers a range of healing properties that can contribute significantly to overall health and wellness. Here’s how incorporating okra into your diet can benefit your body: … Read more

Ranchero Steak with Potatoes

Ranchero Steak with Potatoes is one of those dishes that brings back all the memories. It reminds me of Sundays at my grandma’s when she made this with homemade tortillas, (food freedom!). It also reminds me of many meals at home with my parents and I can picture my mami roasting the veggies for the … Read more