The Truth Behind Dropping 5.5 kg (12 Pounds) in 3 Days — and Why It Can Be Harmful
Shedding 5.5 kg (or roughly 12 pounds) in just three days may sound like a quick fix — but the reality is far less appealing. Medical experts widely discourage such rapid weight loss due to the health risks involved. Most of the weight lost in such a short time isn’t body fat — it’s water … Read more