Mayo Parmesan Chicken Recipe

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🍗🧀 Mayo Parmesan Chicken Recipe: The Ultimate Creamy, Oven-Baked Chicken Dinner

If you’re searching for a quick and easy chicken dinner recipe that’s creamy, flavorful, and ready in under 40 minutes, this Mayo Parmesan Chicken is the answer. It features a crispy golden crust, juicy chicken breast, and rich parmesan-mayo topping.

💖 Why You’ll Love This Recipe

  • **High-Protein & Low-Carb** – Great for anyone following a keto or low-carb diet.
  • **Budget-Friendly** – Uses simple pantry ingredients like mayonnaise, parmesan, and chicken breasts.
  • **Quick & Easy** – Just 10 minutes of prep time and the oven does the rest.
  • **Restaurant-Quality Flavor** – Crispy on top, juicy inside, and bursting with savory parmesan goodness.
  • **Family-Approved Dinner** – Even picky eaters will love this creamy parmesan chicken recipe.

🛒 Ingredients You’ll Need

Item Amount Notes
Boneless, skinless chicken breasts 4 (about 2 lbs) Pat dry for best results.
Mayonnaise 1 cup Use light mayo or Greek yogurt for a healthier option.
Freshly grated Parmesan cheese 1 cup Avoid pre-shredded for best flavor.
Garlic powder 1 teaspoon
Onion powder 1 teaspoon
Smoked paprika ½ teaspoon *Optional, adds depth of flavor.*
Italian seasoning 1 teaspoon
Salt & black pepper To taste
Fresh parsley or chives For garnish.

🔥 Step-by-Step Instructions

  1. 1. Preheat the Oven

    Set your oven to **375°F (190°C)**. Line a baking dish with parchment paper or lightly grease it with olive oil cooking spray.

  2. 2. Prepare the Chicken

    Pat chicken breasts **dry with paper towels**.

    Season both sides with **salt, pepper, and a sprinkle of Italian seasoning**.

    Place chicken breasts evenly in the prepared baking dish.

  3. 3. Make the Creamy Parmesan Topping

    In a medium bowl, thoroughly mix together the **mayonnaise, parmesan cheese, garlic powder, onion powder, and smoked paprika**.

    *This creates a thick, creamy paste that will keep the chicken incredibly juicy while baking.*

  4. 4. Coat the Chicken

    Spread the mayo-parmesan mixture **generously** over the top of each chicken breast.

    Make sure the topping fully covers the chicken to lock in moisture.

  5. 5. Bake to Perfection

    Place in the oven and bake for **25–30 minutes** or until the chicken reaches an internal temperature of **$165^\circ\text{F} (74^\circ\text{C})$**.

    For a beautiful **golden-brown crust**, switch the oven to **broil mode** for 2–3 minutes at the very end (watch carefully to prevent burning!).

  6. 6. Garnish & Serve

    Sprinkle fresh **parsley or chives** on top for color and freshness.

    Serve hot with your favorite side dishes.

đź’ˇ Pro Tips for the Best Results

  • Use **full-fat mayonnaise** for the creamiest texture.
  • For **extra crunch**, mix ½ cup of panko breadcrumbs into the topping mixture.
  • **Meal Prep:** Slice leftovers and use in chicken wraps, sandwiches, or salads.
  • **Storage:** Store in an airtight container in the refrigerator for up to 3 days.

🥗 Best Side Dishes for Mayo Parmesan Chicken

  • Garlic butter roasted vegetables (**low-carb option**)
  • Creamy mashed potatoes
  • Caesar salad or fresh spinach salad
  • Rice pilaf or quinoa (healthy whole-grain side)
  • Steamed broccoli with lemon butter

đź“Š Nutrition Facts (Estimated Per Serving)

(Based on 4 servings)

  • **Calories:** ~420
  • **Protein:** 36g
  • **Fat:** 28g
  • **Carbs:** 2g
  • **Fiber:** 0g

This makes it an excellent high-protein, low-carb chicken recipe that’s perfect for keto meal plans.

 

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